With Valentine’s Day around the corner it seems like all we see stocking the shelves are chocolates and sweet treats.…
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Healthy spring foods to help shake off winter
Spring is finally here, and with it comes the warm weather and vibrant foods that have me craving light, fresh…
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35-year-old woman sheds nearly 110 pounds on ‘selfie diet’
Taking a selfie likely doesn’t hold much weight to the average social media user, but for a 35-year-old woman in…
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Artificial sweetener aspartame is safe in diet soda, European review says
The European Food Safety Authority has found that the artificial sweetener aspartame is safe for people to consume at the…
Read MoreTrendy ‘paleo’ diet may not suppress appetite
The trendy “paleo” diet a plant-based diet inspired by the idea that human ancestors mainly consumed roughage may not be…
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