The World Health Organization’s International Agency for Research on Cancer recently classified “processed red meat” as carcinogenic, or cancerous, to…
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Trace amount of drilling fluid found in Pennsylvania water well, study says
Toxic fluids used in drilling and hydraulic fracturing likely escaped an unlined borehole and migrated thousands of feet into a…
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Dark leafy greens: An essential superfood
It turns out that Popeye was smart to eat spinach. The nutrients found in spinach and other dark leafy greens…
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Guide for choosing healthier airport eats
If you’ve traveled by air recently, whether for business or pleasure, you know how difficult it can be to find…
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Going vegan? Here are 5 foods to help you get your protein
Many people turn to a vegan diet in search of better health and love it so much they can’t imagine…
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Vitamin D supplements may not be necessary, study shows
There is little evidence to suggest that healthy people benefit from taking vitamin D supplements, BBC News reported. In a…
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The truth about diet soda and weight loss
You probably heard about a new study published in the journal Obesity, which says diet drinks can help people lose…
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Should you be drinking plant-based waters?
Plant-based waters are sprouting up everywhere, boasting a boost of nutrients and optimal health in a bottle— but how do…
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5 ways to fight a sugar binge
With sweets filling the table, it’s no wonder you caved at your friend’s dinner party. You didn’t just eat one…
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How long is too long to keep food in the fridge?
Food poisoning and foodborne pathogens like listeria, salmonella and E. coli are real risks but knowing how long to keep…
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